so basically my question for you is: what would you consider a good workout (in terms of calories burned)?
Best answer:
Answer by aberzombie
1,000
What do you think? Answer below!
Wednesday, November 17, 2010
How many calories do you(personally) burn in a "good workout"?
Question by live for today: How many calories do you(personally) burn in a "good workout"?
so basically my question for you is: what would you consider a good workout (in terms of calories burned)?
Best answer:
What do you think? Answer below!
so basically my question for you is: what would you consider a good workout (in terms of calories burned)?
Best answer:
What do you think? Answer below!
Subscribe to:
Post Comments (Atom)
Well usually when I go on the elliptical machine I work off about 150 calories after 20 minutes of going as fast as I can. Of course without flinging myself off the machine. It only allows you to go so fast. Well mine at least. I think more could be burned off though through weight training. Not sure how much though. Probably like 50 or something more.
ReplyDeleteFor me a good workout I will burn about 1000 calories or more... anything less and I feel like a failure
ReplyDelete1000, at least according to my treadmill. I'm not sure how many calories that is in real life, but it's the standard I go by to tell when I'm finished. Usually takes about 2 hours of running/briskly walking to reach it.
ReplyDeleteI burn around 800 - 1000 calories....
ReplyDeletei agree burning 1000 calories is a good workout.
ReplyDelete