Question by Rainia W: What has been your best weight loss "trick"?
Mine has been replacing most of my beverages with water. I used to drink juice ALLLLLL day long, but now I have juice for breakfast and milk with dinner, and then in between and with lunch I have water, and it has helped me lose weight.
Best answer:
Answer by Courtney
Mine is cutting out processed foods like chips and crackers, sure they could be healthy kinds but they really are loaded with carbs. Also cut any drinks that contain calories and just drink water now. No sweets.
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I gave up adding butter, salt and sugar to anything I ate since age 4. Now my metabolism is too fast, and I don't know how to slow it down. Even my wife's attempts to bulk me up amounted to nothing.
ReplyDeleteI agree, cutting out drinks with calories. I used to drink juice like it wasn't going to exist tomorrow. Now the only thing I usually drink at all with calories are iced capps from Tim Hortons :P
ReplyDeleteAnd EXERCISE =Awesome.